Start training today!
Jason offers two types of training:
Therapeutic & Performance
Therapeutic Training:
- Regaining Strength and Range of Motion post injury or surgery
- Therapeutic stretching
- Core Balance & Stability training
- Coordination Enhancement training
- Increasing Muscular & Cardiovascular Bloodflow
- Flexibility training
- Specializing in Parkinson's Disease & Post-Injury Rehab
Performance Training:
- Achieve Personal Fitness Goals
- Customized Individual plans
- Strength and Cardio
- Options! Train in your home or preferred facility
- Bodybuilding
- Competition Training
- Nutrition Plans
Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.
Make the commitment to be healthy. Jason will be your trainer every step (or plank or squat) of the way. Contact us for a free consultation!